• Turmeric has anti-inflammatory properties to cure rheumatoid arthritis (RA): The chemical called curcumin found in turmeric has the capability to decrease COX enzymes and prostaglandin E2 levels thereby inhibiting the target tissue from attracting the inflammatory cytokines, those which cause the joint pains.
• Turmeric avoids inflammation-induced cell death: This will thereby reduce the degeneration of arthritic tissues and joints and help in controlling the pain and preventing the other related disorders accompanied by long-term arthritis.

Although turmeric is considered to be very safe for consumption as a spice, there are few things one must keep in mind before going for turmeric treatment for arthritis:

• For pregnant and nursing women: Since there isn’t enough evidence of safety for consumption insignificant amount, it is better to avoid the consumption of turmeric or curcumin supplements during gestation and breastfeeding.
• For normal people with/without food allergies: Over-consumption of turmeric may cause mild stomach aches, diarrhea, and kidney stones. Also, blood thinning and reduction in blood clotting due to consumption of curcumin is identified through studies. Hence, it is better to stop consumption of turmeric at least 2 weeks before a scheduled surgery to avoid the risk of bleeding.
• For diabetics: Turmeric has the effect to reduce blood sugar levels. Hence, the over-consumption of curcumin supplements along with diabetes medications may cause hypoglycemia.